Next Level Outdoor Fitness
Next Level Fitness is an effective, enjoyable, structured group workout experience.
Each class begins with a self-paced warm-up run followed by a workout that combines strength, cardiovascular endurance, and core training. 

Next Level Fitness Class is based upon the principles of motivation, teamwork, and self-discipline.

Weekly routine
Monday:  Lower body / core
Tuesday:  Upper body
Wednesday:  Lower body and/or cardio training
Thursday: Upper body
Friday:  Cardio training
Saturday (optional): Full body workout
Sunday (optional): Long run downtown, optional marathon training

What you should bring:
A mat, free weights that are comfortable for you, and some water.

Next Level Fitness is for all fitness levels.
All activities are structured and monitored to ensure that you have a workout that meets your level of fitness.  Even if you feel you are too busy, you can workout with a private package of personal instruction. Not sure if Next Level Fitness is right for you? Check out the Testimonials to see what people are saying about the class.